WHY YOU SHOULD EAT THE RAINBOW
We have all heard of the importance of eating our fruits and vegetables. But did you know that when it comes to fruit and veggies, you should also be eating the rainbow? I’m not talking…
Category Archives for Health Impact en
Microplastics found in human blood for first time
Exclusive: The discovery shows the particles can travel around the body and may lodge in organs Damian Carrington Environment editor @dpcarringtonThu 24 Mar 2022 11.00 GMTShare Microplastic pollution has been detected in human blood for the…
Most teens report feeling happy or peaceful when they go without smartphones, Pew survey finds
FILE- In this March 13, 2019, file photo Facebook, Messenger and Instagram apps are are displayed on an iPhone in New York. A group of 40 state attorneys general sent a letter to Instagram and…
6 Benefits of Not Eating Meat (or at Least Less of It)
You may have heard that limiting how much meat you eat has a variety of benefits, including weight loss and better gut health. Cutting back on meat has indeed been linked to improved health and…
vegetarians cannot get protein in their diet.
I am really tired of listening and reading that vegetarians cannot get protein in their diet. Here is a meal-by-meal thread on how a vegetarian can eat up to 120g of protein daily WITHOUT any…